Sunday, December 7, 2025

Fingerprints left on digital fingerprints

https://x.com/i/status/1997701731841683551

Henry McClure  
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Check out this TikTok video

Check out USA Containers's video! #TikTok https://www.tiktok.com/t/ZTrHBwxFf/

Henry McClure  
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Stay healthy

Yes, both coffee and green tea are excellent for supporting liver health and function, offering antioxidant and anti-inflammatory benefits that can reduce the risk and progression of liver diseases like fatty liver (NAFLD) and fibrosis, but moderation is key, especially with coffee (no sugar/milk) and avoiding high-dose green tea extracts. [1, 2, 3, 4, 5]  
Coffee Benefits 

• Reduces Disease Risk: Regular consumption lowers the risk of chronic liver disease, liver cancer, fibrosis, and cirrhosis. 
• Slows Progression: Can slow the progression of existing liver disease, notes GoodRx (https://www.goodrx.com/well-being/diet-nutrition/coffee-good-or-bad-for-liver-kidneys). 
• Contains Beneficial Compounds: Chlorogenic acids and other compounds help protect liver cells. 
• Works for All Types: Benefits apply to black, decaf, instant, and espresso, but best without sugar or milk, according to this YouTube video (https://www.youtube.com/watch?v=HZwmPf4Ziwo) and GoodRx. [2, 4, 6, 7]  

Green Tea Benefits 

• Improves Fat Metabolism: Helps the liver process fat more efficiently, notes this YouTube video and 1mg (https://www.1mg.com/articles/web-stories/benefits-of-green-tea-coffee-beetroot-juice-for-fatty-liver/). 
• Dosage: 3-4 cups daily is generally safe and effective, but avoid high-dose extracts, warns The Times of India. [5, 8, 9, 10, 11]  

Key Takeaway 
While these drinks support liver health, they aren't "cleansers" that flush toxins; rather, they provide protective compounds that help your liver function better, according to Healthline (https://www.healthline.com/nutrition/11-foods-for-your-liver). Focus on black coffee and plain green tea to maximize benefits and avoid added sugar, which harms the liver, notes GoodRx. [1, 2, 4, 6]  

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Empire state building versus a ford

Yes, in 1965, Ford executed a famous publicity stunt by dismantling a Mustang convertible, transporting its parts up the Empire State Building's elevators, and reassembling it on the 86th-floor observation deck before sunrise, a feat repeated for the car's 50th anniversary in 2014. [1, 2, 3]

How they did it:
  1. Disassembly: A team of Ford technicians disassembled a Mustang convertible into four main sections, along with other parts, at a location on 33rd Street.
  2. Measurement: They carefully measured the building's elevators and hallways to ensure the pieces would fit.
  3. Transport: The parts were taken up in the building's service elevators overnight.
  4. Reassembly: Mechanics reassembled the car on the observation deck, creating a powerful symbol of American innovation and the Mustang's bold spirit. [1, 2, 3, 4, 5]
This stunt highlighted the Mustang as a cultural icon, merging it with another symbol of American achievement, the Empire State Building. [2, 3]


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Henry McClure  
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Green 💚

Green tea gel benefits skin by delivering powerful antioxidants and anti-inflammatory compounds to fight aging, control acne, soothe redness, and hydrate deeply, helping to tighten pores, improve elasticity, brighten tone, and protect against UV damage and free radicals, making it great for a youthful, clear complexion. Its antibacterial properties help manage breakouts, while its ability to boost collagen promotes firmer, smoother skin. [1, 2, 3, 4, 5]  
Key Benefits: 

• Antioxidant Power: Rich in catechins, it neutralizes free radicals, preventing premature aging and protecting skin cells from damage. 
• Anti-inflammatory & Calming: Reduces redness, irritation, puffiness, and soothes conditions like dermatitis and psoriasis. 
• Acne Control: Fights acne-causing bacteria, reduces sebum production, unclogs pores, and calms breakouts. 
• Anti-Aging: Promotes collagen and elastin, improving skin firmness, elasticity, and smoothing fine lines and wrinkles. 
• Brightening & Toning: Fights dullness, fades dark spots, and promotes a more even, radiant skin tone. 
• Hydration & Protection: Hydrates the skin and offers protection against UV damage, making it a good addition to sun protection routines. 
• Pore Minimizing: Helps tighten pores for smoother, plumper-looking skin. [1, 2, 3, 4, 6, 7, 8, 9, 10, 11, 12, 13]  

How It Works in a Gel Form: 

• Lightweight & Absorbent: Gels often feel cooling and absorb quickly, making them ideal for oily or acne-prone skin. 
• Soothing Relief: The gel base provides immediate comfort, especially for irritated or sun-damaged skin. 
• Targeted Treatment: Concentrated green tea in gel or serum form effectively targets issues like redness and excess oil. [2, 4, 7, 14]  

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