Monday, February 9, 2026

Gundry

Yes, Dr. Steven Gundry generally approves of eating canned oysters as part of his "Plant Paradox" or "Gut Check" diet, often citing them as a convenient and healthy, nutrient-dense food. He includes shellfish, including oysters, on his "Yes" food list for providing beneficial Omega-3 fats. [1, 2, 3, 4, 5]  
Key Considerations from Dr. Gundry regarding Canned Oysters: 

• Top Choice (Trader Joe's): Dr. Gundry has specifically mentioned that he is a fan of canned shellfish, including smoked oysters and sardines, particularly those available at Trader Joe's. 
• Ingredients Checklist: He recommends checking that the oysters are packed in water or olive oil, avoiding options with soybean or other inflammatory seed oils. 
• Safety & Quality: While he praises their convenience, he notes that shellfish should be sourced from reliable, sustainable, or high-quality brands to ensure they are safe and properly handled. 
• Nutritional Benefits: Oysters are highlighted for containing beneficial plasmalogens and Omega-3 fats. [3, 6, 7, 8, 9]  

In summary, canned oysters are considered a "Yes" food, and he often encourages using them as a convenient, lectin-free source of protein and healthy fats. [10, 11]  

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Henry McClure  
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Our President

The post you shared is a real one from Donald J. Trump (@realDonaldTrump) on Truth Social (mirrored or cross-posted to X), reacting immediately after the Super Bowl LX halftime show on February 8, 2026.

**Summary**:  
Trump harshly criticizes the halftime performance as "absolutely terrible" and one of the worst ever, calling it nonsensical, an "affront to the Greatness of America," and unrepresentative of U.S. standards of success, creativity, or excellence. He specifically complains that "nobody understands a word this guy is saying" (referring to the headliner performing largely in Spanish), describes the dancing as "disgusting" (especially for young children watching nationwide and globally), and labels the whole show a "slap in the face" to the country. He contrasts it with America's current successes (e.g., record-breaking stock market and 401(k)s), predicts the "Fake News Media" will praise it anyway due to being out of touch with the "REAL WORLD," and adds an unrelated jab at the NFL's new kickoff rule. He ends with his signature "MAKE AMERICA GREAT AGAIN!" and signs off as "President DONALD J. TRUMP."

**Context**:  
This was Trump's response to Bad Bunny's headline performance at Super Bowl LX (held at Levi's Stadium in Santa Clara, California, during the game between the Seahawks and Patriots). Bad Bunny, the Puerto Rican reggaeton/Latin trap star, delivered an energetic set celebrating Puerto Rican and Latino heritage, performing mostly in Spanish—making it the first halftime show primarily in that language. He was joined by guests including Lady Gaga (who did a salsa-style version of "Die With a Smile"), Ricky Martin, and others like Los Pleneros de la Cresta, with cameos from figures such as Cardi B, Pedro Pascal, and Jessica Alba. The show was widely described as joyful, historic, and culturally significant, though it drew conservative backlash beforehand and after for its language and style.

Trump's post aligns with his pre-game criticisms (he had called the choice "ridiculous" and said he'd never heard of Bad Bunny, even indicating he'd skip watching in favor of alternatives like a Kid Rock-led "All-American" halftime event promoted by Turning Point USA). Media coverage framed his reaction as part of broader cultural and political divides, with some outlets noting the performance's emphasis on unity and Latino pride as a subtle counter to such critiques.



Henry McClure  
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Great american bank.

As of Q3 2025, the Lawrence-based Great American Bank reported total assets of $505.67 million, ranking among Kansas's regional financial institutions. Previously, the bank had approximately $256 million in total assets in 2021 before a merger, growing to over $500 million in recent years. [1, 2, 3]

Key Details on Asset Usage & Context
  • Asset Composition: Assets are backed by a $203.1 million loan portfolio, with a 10.16% core-capital ratio and $34.1 million in equity capital, reflecting a solid foundation for regional lending, as reported in 2022.
  • Merger Impact: In 2021, the bank acquired Lawrence-based University National Bank, which helped elevate its combined total assets at that time to $347 million, with $275 million in loans and $281 million in deposits, according to The Business Journals.
  • Usage Context: These total assets are used as a metric to define the bank's size and lending capacity, typically classifying it as a community bank (less than $10 billion in assets), according to Lake City Bank. [1, 2, 4, 5, 6]
Synonyms and Related Metrics
  • Total Assets: Represents the total economic resources managed by the bank.
  • Bank Size/Scale: Often determined by total asset volume.
  • Total Deposits/Loan Portfolio: Closely related metrics for calculating total assets.
  • Balance Sheet Size: Frequently used to describe the total assets for institutions like Great American Bank. [2, 3, 7, 8]
Note: The primary 2025 asset figure is based on .


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Sunday, February 8, 2026

dig deeper - ​**Role of 501(c)(4) Organizations in Economic Development**



A **501(c)(4)** organization is classified by the IRS as a **civic league** or **social welfare organization** (under IRC Section 501(c)(4)). Its primary purpose must be to promote the **common good and general welfare** of the community (or a substantial segment of it), rather than serving private interests. This broad "social welfare" test allows significant flexibility compared to other nonprofit types, especially in advocacy and policy work.

### How 501(c)(4)s Engage in Economic Development
Economic development activities can qualify as promoting social welfare if they relieve unemployment, alleviate poverty/distress in economically depressed areas, stimulate community improvement, or induce industry/business location for broader public benefit (e.g., job creation, tax base strengthening). Key IRS-recognized examples include:

- Making loans to businesses to encourage industrial development and employment in underserved areas.
- Efforts to relieve unemployment through area redevelopment or attracting companies to economically depressed communities.
- Supporting civic betterments that indirectly foster economic opportunity (e.g., community facilities or initiatives tied to job growth).

Unlike **501(c)(3) charitable organizations** (which focus on relief of the poor/distressed, education, or advancement of economics as explicitly charitable), 501(c)(4)s can pursue these goals with fewer restrictions on private benefit (as long as it's incidental) and no requirement for exclusively charitable operations.

### Key Advantages for Economic Development Work
- **Unlimited Lobbying**: 501(c)(4)s can engage in **unlimited lobbying** (direct or grassroots) to influence legislation in furtherance of social welfare goals, such as advocating for pro-development policies, incentives, infrastructure funding, or regulatory changes. This is far more permissive than 501(c)(3)s (limited to insubstantial lobbying) or 501(c)(6) business leagues (lobbying must be germane to member interests).
- **Some Political Activity**: They can participate in political campaigns or issue advocacy, as long as it's **not their primary activity** (e.g., endorsing candidates who support economic growth policies is allowed if secondary).
- **Tax-Exempt Status**: No federal income tax on related income; donations are **not tax-deductible** to donors (unlike 501(c)(3)s), but this enables more flexible funding from businesses/corporations.
- **Flexibility**: Can operate with substantial non-exempt activities if primarily social welfare-focused; no strict "exclusively" test like 501(c)(3)s.

### Comparison to Other Common Types in Economic Development
| Type | Primary Focus | Lobbying Allowed | Political Activity | Donations Tax-Deductible? | Typical Economic Dev. Role | Examples |
|------|---------------|------------------|--------------------|---------------------------|----------------------------|----------|
| **501(c)(3)** (Charitable) | Exclusive charitable purposes (e.g., relief of poor/distressed, education, economic advancement as charitable) | Limited (insubstantial or via 501(h) election) | Prohibited (no candidate intervention) | Yes | Grant-making, workforce training, loans/grants to businesses in distressed areas (private benefit must be incidental) | Community foundations, economic development foundations (like Greater Topeka Partnership Foundation) |
| **501(c)(4)** (Social Welfare) | Promote common good/social welfare (broad, includes civic betterment) | Unlimited (if furthering exempt purpose) | Allowed if not primary | No | Advocacy/lobbying for development policies, loans to induce business location, community revitalization | Civic leagues making business loans for employment; some downtown associations or advocacy groups pushing economic policies |
| **501(c)(6)** (Business League) | Promote common business interests (e.g., chambers, trade groups) | Unlimited if germane to members | Limited (can lobby but not endorse candidates primarily) | No | Business attraction/retention, networking, incentives advocacy (often the "operational" arm) | Chambers of commerce, GO Topeka (Growth Organization), Greater Topeka Partnership Inc. |

### Real-World Examples and Context
- Organizations making loans to businesses to locate in depressed areas and create jobs have qualified under 501(c)(4) (per IRS Rev. Rul. 67-294).
- Some downtown or civic associations use 501(c)(4) status for advocacy-heavy economic revitalization.
- In contrast, purely charitable economic development (e.g., grants for training/relief) often uses 501(c)(3), while business-focused promotion leans toward 501(c)(6).

501(c)(4)s fill a niche for groups needing aggressive policy influence or advocacy in economic development without the strict charitable limits of 501(c)(3)s. However, they face scrutiny if activities primarily benefit private businesses rather than the broader community.

If you're exploring this for a specific Topeka/Shawnee County context (e.g., comparing to existing GTP entities or potential new structures), let me know for more tailored insights!

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more more more how do you like it?

**Similar Economic Development Foundations (501(c)(3) Organizations)**

The **Greater Topeka Partnership Foundation** (EIN 80-0077427) is a classic example of a **501(c)(3) charitable foundation** tied to local economic development. It provides grants, funding for education/training, workforce opportunities, and support for underprivileged groups to advance economic growth—often complementing a related 501(c)(6) business league (like the Greater Topeka Partnership umbrella). This "dual structure" (charitable arm for tax-deductible donations + operational/business arm) is common in U.S. economic development ecosystems.

Here are comparable **501(c)(3) foundations** focused on economic development, drawn from public examples across the U.S. (with emphasis on Midwest/Kansas where possible). These often fund grants, loans, workforce programs, business support, or community revitalization in distressed/underserved areas, aligning with IRS-recognized charitable purposes like relief of the poor/distressed, advancement of education, or community betterment.

### Midwest/Kansas-Focused Examples
- **Topeka Community Foundation** (Topeka, KS): Manages charitable funds for local needs, including economic opportunity, education, and community development grants. It supports nonprofits and initiatives that boost Topeka's quality of life and prosperity—similar role as a philanthropic partner to local economic efforts.
- **Greater Kansas City Community Foundation** (Kansas City metro, KS/MO): Oversees donor-advised funds and grants for 501(c)(3) charities in the region, including those focused on economic mobility, workforce development, entrepreneurship, and underserved communities. It powers inclusive economic growth through philanthropy.
- **Patterson Family Foundation** (Kansas/western Missouri): Funds rural entrepreneurship, business support, mentorship, technical assistance, and innovation to address economic barriers—explicitly targets economic opportunity in rural areas.
- **Central Kansas Community Foundation** (Central KS affiliates): Provides grants to 501(c)(3)s, governments, and schools for community/economic projects, often in rural or underserved areas.

### National/Regional Examples with Similar Structures
- **San Diego Regional Economic Development Foundation** (San Diego, CA): A 501(c)(3) companion to the San Diego Regional EDC (501(c)(6)). It accepts tax-deductible donations to support job creation, business cultivation, and quality employment opportunities—mirrors the Topeka model of charitable support for economic goals.
- **Indiana Economic Development Foundation** (Indiana): A 501(c)(3) that supplements the Indiana Economic Development Corporation (state agency) with private donations for marketing, workforce, and growth initiatives. Shares leadership/staff with the operational arm.
- **Greater New Orleans Development Foundation** (New Orleans, LA): A standalone 501(c)(3) sharing management with Greater New Orleans, Inc. (GNO, Inc.), focused on economic development, business support, and community revitalization.
- **Carolina Small Business Development Fund** (North Carolina): A 501(c)(3) providing capital, technical assistance, and policy research to foster economic opportunity in underserved communities via small business lending and support.
- **National Institute of Minority Economic Development** (Durham, NC, with national reach): Focuses on minority business diversification, economic opportunity, and community development—originally seeded by grants for similar purposes.

### Common Patterns Among These Organizations
- **Mission Alignment**: Relief for poor/distressed/underprivileged + economic advancement (e.g., jobs, training, business startups in targeted areas).
- **Revenue/Activities**: Primarily contributions/grants (tax-deductible), some program revenue (loans/fees), and grants out to related entities or nonprofits.
- **Scale**: Modest to mid-size revenue (hundreds of thousands to millions), often fluctuating with grants.
- **IRS Recognition**: Qualify under 501(c)(3) for charitable economic development (e.g., aiding depressed areas, incubators, minority businesses), per IRS guidance on relieving poverty/distress through job creation and community support.

These are not exhaustive but represent well-documented parallels. Many economic development efforts use 501(c)(3) arms for philanthropy while 501(c)(6) handles lobbying/marketing. If you're interested in a specific state, city, or aspect (e.g., financial comparisons, how they structure grants), let me know for a deeper look!

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