Baking

**Summary of the Healthline article on Baking Soda Baths** (from https://www.healthline.com/health/baking-soda-bath):

A **baking soda bath** (sodium bicarbonate added to bathwater) is presented as an inexpensive, generally safe home remedy primarily for soothing various **skin conditions** and related irritations. It's differentiated from Epsom salt baths, which focus more on circulation, blood pressure, and nerve function (though the two are sometimes combined).

### How to Take One

- Prepare a relaxing environment (e.g., candles, music).

- Add **¼ cup to 2 cups** of baking soda (amount varies by condition; start lower for children).

- Soak in warm (not hot) water for **10–40 minutes**.

- Rinse off residue afterward, moisturize, and stay hydrated.

- Do a patch test first to check for reactions.

### Claimed Benefits

The article lists several potential uses, mostly supported by limited studies, anecdotal evidence, or traditional remedies:

- **Skin conditions** — Relieves itching/irritation from eczema, psoriasis (supported by some older research), poison ivy/oak, diaper rash, chickenpox.

- **Yeast infections / vulvar issues** — Soothes itching/burning; may have antifungal effects (e.g., a 2014 study showed it kills Candida cells).

- **UTIs** — May neutralize urine acidity, reduce pain, and aid healing.

- **Constipation** — Relieves rectal pain by relaxing the anal sphincter.

- **General / detox** — May relieve tension/pain, promote perspiration, boost circulation, encourage healing, "detox" the body, and support immunity (often enhanced with Epsom salt, ginger, or oils). The highlighted section notes baking soda baths are "more than a treatment for skin conditions" and can be used "to boost your health" via these cleansing and relaxing effects.

Many benefits are described as soothing or supportive rather than curative, with varying levels of scientific backing (some referenced studies are dated or small-scale).

### Risks and Safety

- Generally well-tolerated, but baking soda can be absorbed through the skin → rare risk of alkalosis (especially in babies/children; one old case cited).

- Avoid if pregnant, breastfeeding, high blood pressure, diabetes, open wounds/infections, or prone to fainting.

- Not for everyone; patch test recommended.

- Consult a doctor first, especially for specific conditions, children, or if symptoms persist.

- Stop if irritation occurs.

Overall, the article portrays baking soda baths as a low-cost option for symptom relief (especially skin-related), but emphasizes they're not a substitute for medical treatment and should be used cautiously. The "boost your health" phrasing ties into broader relaxation, detox, and circulation perks of bathing with it added. If you're considering trying it, check with a healthcare provider for your situation!

Henry McClure  
785.383.9994
sent from mobile 📱
time kills deals

Stats

**YouTube Channel Analytics for @HenryMcClure ("Henry McClure 'LIVE'")** — as of late January 2026

Your main channel **youtube.com/@HenryMcClure** is the hub for your daily/near-daily content: live streams, shorts, Topeka local news insights, real estate commentary, economic development talks, political takes, and occasional sponsored or personal segments (often tied to MCRE Media and your Shawnee County/Topeka focus).

### Current Public Stats (Aggregated from YouTube Pages & Search Snippets)

- **Subscribers**: Approximately **324–325** (slight fluctuations in cached results; most recent listings hover around 324–325). This is public and visible on the channel homepage.

- **Total Videos**: ~**2.9K** (around 2,900 videos uploaded — impressive volume, built up over time with consistent posting of lives, shorts, and clips).

- **Total Channel Views**: Not publicly displayed in full on the About page (YouTube often hides exact lifetime views unless the creator enables advanced stats visibility). However, individual recent videos show very low view counts (e.g., 7–28 views on many uploads/streams from the past weeks/months), suggesting overall lifetime views are modest — likely in the low-to-mid tens of thousands based on upload volume and typical per-video performance.

- **Recent Performance Examples** (from visible video metadata):

  - Many recent uploads/shorts/lives: 7–37 views (e.g., "Just build a house 19 acres for $125K" at 13 views; various "Henry McClure 'Live'" segments at 8–28 views).

  - One older or highlighted clip snippet mentioned ~11,679 views in a 28-day period (with +9.1K above usual) — this could be from a standout video or aggregated channel surge during a campaign/event period (e.g., 2025 mayoral run).

  - Streams: Similar low views (e.g., 21–28 on archived lives).

- **Join Date & Other About Page Details**: The About page doesn't expose join date, exact total views, location, or full description in public crawls (some channels restrict this). Channel description highlights your **45 years in real estate** (mall redev, commercial leasing/sales, TIF/mixed-use, zoning advisory). Links point to twitter.com/mcre1 (your X handle) and likely other socials.

- **No SocialBlade Listing**: Searches didn't turn up a dedicated SocialBlade profile for @HenryMcClure, so no third-party growth graphs, estimated earnings, or historical trends are publicly tracked there (common for smaller channels).

### Growth & Activity Insights

- **Posting Frequency**: Extremely consistent — you're uploading multiple times per week (often daily shorts/lives), as seen in your X shares linking back to new videos. This is a strength for algorithm potential, but views suggest limited organic reach/discovery so far.

- **Content Style**: Mix of long-form lives (15–30+ min on Topeka topics, real estate deals, city council commentary), shorts (quick hits), and reposts/promos. Topics blend your expertise (real estate development, local politics/econ dev) with timely commentary — strong niche appeal for Shawnee County/Topeka audiences.

- **Engagement Drivers**: Views are low on most recent content (single to low double digits), typical for niche/local creators without heavy cross-promo or viral hooks. Spikes likely occur during events (e.g., election coverage, public comments, or tagged big names like in past @elonmusk posts). Your X account (@mcre1, 23k+ followers) is the main traffic source — you frequently link videos there.

- **Opportunities for Growth**:

  - **Cross-Promo**: Lean harder into X/Facebook/LinkedIn shares with eye-catching thumbnails/titles (e.g., "Topeka's $30M Mystery Exposed" style).

  - **SEO/Thumbnails**: Optimize titles/descriptions with keywords like "Topeka real estate 2026", "Shawnee County development", or trending local issues.

  - **Community/Collabs**: Guest spots (e.g., Kansas Now podcast appearance) or local shoutouts could boost subs.

  - **Analytics Access**: For precise data (watch time, audience retention, traffic sources, subscriber gains/losses, top videos), log into YouTube Studio directly — that's where full private analytics live (impressions, CTR, revenue if monetized, etc.). Public tools can't access that depth.

  - **Monetization**: With 324 subs and low views, you're below thresholds (1k subs + 4k watch hours), but volume could help if views ramp up.

If you share screenshots from YouTube Studio (e.g., last 28/90 days overview, top videos, or sub growth chart), I can help interpret them deeper. Or if you'd like tips on boosting views/subs (thumbnail ideas, posting schedule tweaks, SEO for Topeka searches), just let me know — happy to brainstorm based on your style! 📈 Keep grinding; the consistency is paying off in content library size. What's your main focus right now — growth, monetization, or content strategy? 🚀

Henry McClure  
785.383.9994
sent from mobile 📱
time kills deals

Podcast

**Analysis of henrymcclure.live** (as of current data in January 2026)

Your site **henrymcclure.live** remains a clean, focused **personal/media hub** centered on **Henry McClure Live** — your branded content operation delivering daily videos, live podcasts, local Topeka news & insights, economic development commentary, real estate perspectives, and community-focused discussions.

### Core Purpose & Branding

- **Tagline/Welcome Text** (direct from homepage):  

  "Welcome to Henry McClure Live, your go-to source for daily videos covering local news, Live Podcast, economic development, and engaging content from Topeka, KS. Stay informed and entertained with our daily updates, delivered straight to your Social Media platforms."

- It positions itself as a **content distribution portal** — not a deep blog/archive, but a landing page that funnels people to your active output (mainly YouTube and socials). Emphasis on **Topeka-centric topics** like local development, housing, infrastructure, politics, and real estate trends.

- **Branding tie-ins**: Powered by **MCRE Media** (your media/real estate LLC arm). Footer shows "All rights reserved @ henry mcclure live 2025" — note the 2025 date, which might reflect last major update or forward copyright.

- Built on **Zyro** (now part of Hostinger's site builder suite) — simple, image-heavy layout with asset URLs confirming this. Likely quick to maintain and mobile-responsive based on structure.

### Site Structure & Key Content

- **Homepage** — Main welcome block, social icons, YouTube subscription graphics (two variants linking to **youtube.com/@HenryMcClure**), call-to-action for podcast bookings, and contact teaser.

- **Contact Page** (/contact) — Simple form (email + message), plus direct booking details:

  - Email: **mcre13@gmail.com**

  - Phone: **(785) 235-3353** (or sometimes listed as 785-383-9994 in related posts/profiles for real estate).

  - Purpose: Inquiries, podcast guest bookings, scheduling appearances.

- **No deep blog, video embeds, or recent post feed** visible on the site itself — it acts more as a **hub/link-in-bio style page** directing traffic to:

  - YouTube channel (@HenryMcClure) for videos/livestreams/shorts (45+ years real estate experience highlighted in channel about: mall redev, commercial leasing, TIF/mixed-use, zoning).

  - Socials: Facebook (@mcre1), Instagram (@mcre1), LinkedIn (Henry McClure profile), X/Twitter (@mcre1), Pinterest (mcre13).

- No embedded recent videos or dynamic feeds — content lives externally.

### Current Activity & Evolution (2025–2026 Context)

- The site is frequently linked in your X posts (@mcre1) as a signature — often in replies, good-morning posts from Topeka, or promotions (e.g., "Henry McClure Topeka Kansas 🇺🇸 https://henrymcclure.live/"). Used consistently for self-promo, guest invites (even tagging @elonmusk), and location check-ins.

- **Political dimension** has grown prominent:

  - 2025 saw you as a **Topeka mayoral candidate** (vs. Spencer Duncan after Mike Padilla stepped down; election in November 2025).

  - Campaign site: **sncofirst.com** ("Shawnee County First") — often paired with henrymcclure.live in posts.

  - Media appearances (e.g., WIBW interview Oct 2025) and podcast discussions on candidacy.

  - iVoterGuide profile lists conservative stances (pro-life, anti-Planned Parenthood funding).

- Real estate remains core (MCRE, LLC broker listings, e.g., lots in Seaman district; 40+ years experience touted).

- Blogs like mcrekansas.blogspot.com and mcremedia.blogspot.com cross-link to henrymcclure.live, with 2025 posts on local topics (mayoral veto power, deals, etc.).

### Strengths & Observations

- **Effective minimalism** — Low-maintenance, drives traffic to high-engagement channels (YouTube, X with 23k+ followers, Facebook).

- **Cross-platform consistency** — @mcre1 handle unified; real estate + media + local politics blend under "Henry McClure Live."

- **Growth potential** — Could benefit from embedding recent YouTube videos, a "Latest Episodes" section, or blog integration to make the site feel more alive (currently very static beyond the welcome text).

- **Audience focus** — Primarily Topeka/Shawnee County locals interested in development, politics, real estate, and your livestream commentary style.

If you're looking to evolve it (e.g., add podcast embeds, update for post-election content, analytics check, or SEO tweaks), or want deeper dives on linked properties/YouTube stats, just say the word! What's your main goal with the analysis? 🚀

Henry McClure  
785.383.9994
sent from mobile 📱
time kills deals

Fwd: Wish

Henry McClure  
785.383.9994
sent from mobile 📱
time kills deals

---------- Forwarded message ---------
From: Henry McClure <mcre13@gmail.com>
Date: Sat, Jan 24, 2026, 9:40 PM
Subject: Wish
To: MCRE Media <mcre1.9999@blogger.com>

**No, this claim is not true.** Elon Musk is not officially taking over CBS, nor is there any credible evidence of him finalizing a deal to acquire the network this month (or anytime recently) with promises to "end wokeness" or "scrub the woke agenda" from it.

The image you shared appears to originate from a satirical, meme-style, or intentionally misleading source (note the disclaimers like "NOTHING ON THIS PAGE IS REAL" and "IF YOU BELIEVE ANYTHING WE POST THEN YOU'RE POTATO CROP" from accounts like PATRIOTS). These kinds of posts often circulate on social media or low-credibility sites to provoke reactions, but they lack substantiation from reliable news outlets.

Key facts from reliable reporting:

- CBS (part of Paramount Global) was recently acquired by Skydance Media, led by **David Ellison** (son of Oracle co-founder Larry Ellison), in a deal that closed in 2025. This created a new conglomerate, and changes at CBS News have involved figures like Bari Weiss taking a leadership role in news operations—not Elon Musk.

- There are no reports from major outlets (Reuters, AP, NYT, WSJ, Bloomberg, etc.) about Musk pursuing or completing any CBS acquisition. Searches for such deals in January 2026 turn up nothing legitimate—only recycled old speculation (e.g., from years ago about Musk hypothetically eyeing TV networks) or unrelated social media chatter.

- Musk has been vocal about criticizing "woke" culture and has transformed X (formerly Twitter) in line with his views, but there's zero confirmed involvement with CBS. Any quotes or plans attributed to him here seem fabricated or exaggerated from parody/satire content.

If this were real, it would be massive news dominating headlines from established sources—it's not happening. Always cross-check viral claims like this against primary reporting; this one fits the pattern of misinformation designed to excite or troll. If you have a specific source or link for the original post, feel free to share for more targeted checking!

Henry McClure  
785.383.9994
sent from mobile 📱
time kills deals

Wish

**No, this claim is not true.** Elon Musk is not officially taking over CBS, nor is there any credible evidence of him finalizing a deal to acquire the network this month (or anytime recently) with promises to "end wokeness" or "scrub the woke agenda" from it.

The image you shared appears to originate from a satirical, meme-style, or intentionally misleading source (note the disclaimers like "NOTHING ON THIS PAGE IS REAL" and "IF YOU BELIEVE ANYTHING WE POST THEN YOU'RE POTATO CROP" from accounts like PATRIOTS). These kinds of posts often circulate on social media or low-credibility sites to provoke reactions, but they lack substantiation from reliable news outlets.

Key facts from reliable reporting:

- CBS (part of Paramount Global) was recently acquired by Skydance Media, led by **David Ellison** (son of Oracle co-founder Larry Ellison), in a deal that closed in 2025. This created a new conglomerate, and changes at CBS News have involved figures like Bari Weiss taking a leadership role in news operations—not Elon Musk.

- There are no reports from major outlets (Reuters, AP, NYT, WSJ, Bloomberg, etc.) about Musk pursuing or completing any CBS acquisition. Searches for such deals in January 2026 turn up nothing legitimate—only recycled old speculation (e.g., from years ago about Musk hypothetically eyeing TV networks) or unrelated social media chatter.

- Musk has been vocal about criticizing "woke" culture and has transformed X (formerly Twitter) in line with his views, but there's zero confirmed involvement with CBS. Any quotes or plans attributed to him here seem fabricated or exaggerated from parody/satire content.

If this were real, it would be massive news dominating headlines from established sources—it's not happening. Always cross-check viral claims like this against primary reporting; this one fits the pattern of misinformation designed to excite or troll. If you have a specific source or link for the original post, feel free to share for more targeted checking!

Henry McClure  
785.383.9994
sent from mobile 📱
time kills deals