mcre Media .......[Henry McClure Publisher]

The number one cause of migraine headaches is stress , which is a trigger for over 70% of people with migraines. Other very common triggers include hormonal changes, sleep disturbances, and dehydration or skipped meals. [ 1 , 2 , 3 , 4 , 5 , 6 ] Stress Emotional stress, anxiety, and depression are major migraine triggers. Stress can lead to changes in brain chemicals, like serotonin, that may trigger an attack. Stress-related headaches can also be accompanied by muscle tension in the neck and shoulders. [ 1 , 2 , 3 ] Other common triggers Hormonal changes: Fluctuations in estrogen, particularly during menstruation, can trigger migraines in women. Sleep: Both too much and too little sleep can be a trigger. Sensory stimuli: Strong smells, bright lights, and certain sounds can set off a migraine. Dietary factors: Skipping meals or dehydration can lower blood sugar and trigger an attack. Certain foods, like aged cheeses, processed foods, and artificial sweeteners, are also common trig...

No, AI is unlikely to put Hollywood out of business, but it is rapidly changing the industry by impacting jobs and altering production methods. While AI can create content and has caused significant job anxiety, leading to strikes and lawsuits, many believe it will instead become a tool that assists human creativity and enables new types of storytelling, rather than replacing the need for human artists who provide the "soul" of a story. The future will likely involve a collaboration between human creatives and AI, with AI handling some tasks and creating new roles in the process. [1, 2, 3, 4, 5, 6, 7, 8]   How AI is changing the industry  • Job impact: AI is reducing demand for some jobs in areas like visual effects, graphics, and post-production. This has led to significant concern and action from unions, including the 2023 strikes and legal challenges, though many sources argue AI will create new roles.  • Tool for creativity: Many see AI as a tool that will enhance creativ...

Henry McClure   785.383.9994 sent from mobile 📱 time kills deals ---------- Forwarded message --------- From: BRETT BLACKBURN < bblackburn1@cox.net > Date: Fri, Nov 7, 2025, 8:24 AM Subject: Fw: stream buffers To: Henry Mcclure < mcre13@gmail.com >, Henry Mcclure < mcre@cox.net > Sent from Yahoo Mail for iPhone Begin forwarded message: On Friday, November 7, 2025, 8:23 AM, Brett Blackburn [KDWP] < Brett.Blackburn@KS.GOV > wrote: 8.40.150Stream buffers. (a)  Purpose.  The creation and maintenance of stream buffers benefits the environment by protecting water quality and riparian ecosystems. This section shall, to the greatest extent possible, incorporate the City's stream buffer requirements contained in TMC  17.10.010 , et seq. (b)  Definitions.  The terms, words and phrases used in this section shall have the meanings ascribed to them in TMC  17.10.020 . (c)  Plat Requirements. (1) All plats prepared for recording...

Chuck Dultmeier is the founder and president of Dultmeier Homes in Topeka, Kansas , a fourth-generation home building company. He is known for being an "on the job" builder who oversees projects to ensure quality workmanship. Dultmeier is also active in Topeka's development community, as seen in recent efforts regarding the Lauren's Bay development project. Company and role : Dultmeier is the founder and president of Dultmeier Homes. Business : Dultmeier Homes is a fourth-generation company that has been building homes in Topeka since 1955. Building philosophy : Dultmeier is known for being actively involved in his company's projects, overseeing the building process himself to maintain quality. Recent activity : In September 2025, he was involved in discussions with city leaders about the Lauren's Bay development project, advocating for a different approach than previously proposed. Other contacts : He is listed as the president/owner of Dultmeier Homes Co., w...

---------- Forwarded message --------- From: Medioq < support@medioq.com > Date: Thu, Nov 6, 2025 at 5:08 PM Subject: Your Listing is Live on Medioq, MCRE Media! To: < mcre13@gmail.com > Dear MCRE Media, We are excited to inform you that your company has been successfully added to Medioq, your global hub for media, news, and broadcasting excellence! As we enter the final months of the year, this is a perfect opportunity to enhance your visibility in a rapidly evolving media landscape, especially as audiences are increasingly seeking reliable news sources and engaging broadcasting channels. Being prominently positioned on our directory can significantly boost your exposure to potential clients and partners. Our curated platform serves as a vital resource for anyone looking for top-notch media services, making your listing an essential tool in connecting you with a wider audience. We also offer paid promoted listings, which can further amplify your visibility an...

Check out this story from Topeka Capital-Journal: Spencer Duncan decisively elected as Topeka's mayor Topeka City Councilman Spencer Duncan received 75.1% of the vote Nov. 4 to win election as the city's mayor over Henry McClure, who received 24.3% https://www.cjonline.com/story/news/politics/elections/2025/11/04/topeka-mayor-race-spencer-duncan-vs-henry-mcclure-2025-election-results/87010883007/ Henry McClure   785.383.9994 sent from mobile 📱 time kills deals