Mike Johnson HUMILIATES Jerry Nadler TO His Face In Congress

The Rise of East Village: Unveiling Topeka's Industrial Business Redevelopment Plan

 Welcoming East Village, the vibrant heart of Topeka's industrial business redevelopment plan.

Positioned as a catalyst for transformation, this explores the exciting revival of the once-forgotten district. We delve into the captivating story of East Village's revival, its rich historical significance, and the innovative plan that aims to reshape the landscape of this dynamic part of town in the heart of Topeka.

FW: Chasing the “high” of instant gratification?

 

 

From: John @ Infinite Age <john@infiniteage.com>
Sent: Thursday, November 2, 2023 9:01 AM
To: Henry McClure <mcre13@gmail.com>
Subject: Chasing the "high" of instant gratification?

 

Try this instead ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

I haven't always been a firm believer in the power of long-term thinking... ... I don't think it's something that comes naturally to us when we're young. But as we get older and wiser, we come to understand that the "high" we get from instant gratification is fleeting. The feelings or results don't last. So we look for instant gratification again... ... it's a vicious cycle. This can be true in all parts of our lives. In business. In relationships. And with our health. Now, you know my story – a decade behind bars taught me a thing or two about the consequences of short-sighted decisions. But, it's not just about my past; it's about our future, especially as a community. Let's talk about some health facts. No sugar coating. Because that's how we do things around these parts. Short-term thinking, like relying on quick fixes and prescription meds, might seem like a solution, but in the long run, it can be detrimental to our health. Here's why: Masking the Problem: Prescription meds often offer temporary relief, but they don't get to the root of the issue. It's like putting a band-aid on a deep wound and pretending it's healed. That's not the real path to long-term health. Side Effects Galore: Many prescription meds come with a laundry list of side effects. They can create new problems while temporarily alleviating the old ones. Is that what we want for our health? Dependency: Once you start down the path of prescription meds, it's often a one-way street. Your body becomes dependent on them, and the idea of getting off them becomes scarier than the original problem. So, here's the deal: we've got to shift our perspective and focus on the long game. At Infinite Age, we believe in healing the body, not masking the symptoms. We're all about natural solutions because we know that God's plants and herbs are here to help us. It's time to embrace the power of nature and what it can do for our well-being. By choosing natural, quality supplements and making conscious, long-term decisions for our health, we're taking control of our future. We're making sure that we're not just living, but thriving. It's a move towards feeling that our choices align with our personal beliefs. And it's a statement against big pharma and their band-aid solutions. Remember, we're in this together. With long-term thinking, we can break free from the cycle of poor health and start embracing the incredible potential that lies ahead. Let's walk this path together – one step at a time. Stay natural, stay strong, and let's build that healthier tomorrow, today. Have a blessed day... -John Carlisle           Infinite Age is a black-owned health and wellness company that offers all-natural dietary supplements and superfoods. Infinite Age was founded to serve people, especially those underrepresented and underestimated, who are looking for natural and holistic products to transform their lifestyles and enjoy improved health and wellness. No longer want to receive these emails Henry? Unsubscribe. Infinite Age 4720 S. Tacoma Way Tacoma, WA 98409   At Infinite Age, it's our mission to create and provide a community that helps you live a more energized and healthy life. When Infinite Age was established, we wanted to make the community an inclusive, welcoming table where everyone can come to live an infinitely healthier life! After years, and over 100,000 combined customers, we will always aim to get better at what we do every single day! In addition, our primary focus is on our relationship with you. This way every time you hang out with us, you end up getting an idea that takes your health to the next level. We particularly appreciate when our following provides feedback via testimonials, reviews, and comments left on our site or social media accounts. Because with that feedback, we can use it to make your next superfood even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. Because by choosing to go with Infinite Age, it's our promise that we provide a community you will fall in love with over and over again. Now, as much as we care about making the world healthier and live longer, we also care about your privacy. infiniteage.com is owned and operated by IACO Ventures LLC. We're committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains important information that ensures we won't abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us at CONTACT@INFINITEAGE.COM. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website infiniteage.com

 

FW: Chasing the “high” of instant gratification?

 

 

From: John @ Infinite Age <john@infiniteage.com>
Sent: Thursday, November 2, 2023 9:01 AM
To: Henry McClure <mcre13@gmail.com>
Subject: Chasing the "high" of instant gratification?

 

Try this instead ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

I haven't always been a firm believer in the power of long-term thinking... ... I don't think it's something that comes naturally to us when we're young. But as we get older and wiser, we come to understand that the "high" we get from instant gratification is fleeting. The feelings or results don't last. So we look for instant gratification again... ... it's a vicious cycle. This can be true in all parts of our lives. In business. In relationships. And with our health. Now, you know my story – a decade behind bars taught me a thing or two about the consequences of short-sighted decisions. But, it's not just about my past; it's about our future, especially as a community. Let's talk about some health facts. No sugar coating. Because that's how we do things around these parts. Short-term thinking, like relying on quick fixes and prescription meds, might seem like a solution, but in the long run, it can be detrimental to our health. Here's why: Masking the Problem: Prescription meds often offer temporary relief, but they don't get to the root of the issue. It's like putting a band-aid on a deep wound and pretending it's healed. That's not the real path to long-term health. Side Effects Galore: Many prescription meds come with a laundry list of side effects. They can create new problems while temporarily alleviating the old ones. Is that what we want for our health? Dependency: Once you start down the path of prescription meds, it's often a one-way street. Your body becomes dependent on them, and the idea of getting off them becomes scarier than the original problem. So, here's the deal: we've got to shift our perspective and focus on the long game. At Infinite Age, we believe in healing the body, not masking the symptoms. We're all about natural solutions because we know that God's plants and herbs are here to help us. It's time to embrace the power of nature and what it can do for our well-being. By choosing natural, quality supplements and making conscious, long-term decisions for our health, we're taking control of our future. We're making sure that we're not just living, but thriving. It's a move towards feeling that our choices align with our personal beliefs. And it's a statement against big pharma and their band-aid solutions. Remember, we're in this together. With long-term thinking, we can break free from the cycle of poor health and start embracing the incredible potential that lies ahead. Let's walk this path together – one step at a time. Stay natural, stay strong, and let's build that healthier tomorrow, today. Have a blessed day... -John Carlisle           Infinite Age is a black-owned health and wellness company that offers all-natural dietary supplements and superfoods. Infinite Age was founded to serve people, especially those underrepresented and underestimated, who are looking for natural and holistic products to transform their lifestyles and enjoy improved health and wellness. No longer want to receive these emails Henry? Unsubscribe. Infinite Age 4720 S. Tacoma Way Tacoma, WA 98409   At Infinite Age, it's our mission to create and provide a community that helps you live a more energized and healthy life. When Infinite Age was established, we wanted to make the community an inclusive, welcoming table where everyone can come to live an infinitely healthier life! After years, and over 100,000 combined customers, we will always aim to get better at what we do every single day! In addition, our primary focus is on our relationship with you. This way every time you hang out with us, you end up getting an idea that takes your health to the next level. We particularly appreciate when our following provides feedback via testimonials, reviews, and comments left on our site or social media accounts. Because with that feedback, we can use it to make your next superfood even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. Because by choosing to go with Infinite Age, it's our promise that we provide a community you will fall in love with over and over again. Now, as much as we care about making the world healthier and live longer, we also care about your privacy. infiniteage.com is owned and operated by IACO Ventures LLC. We're committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains important information that ensures we won't abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us at CONTACT@INFINITEAGE.COM. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website infiniteage.com

 

FW: The secret sauce to good health?

 

 

From: John @ Infinite Age <john@infiniteage.com>
Sent: Friday, November 3, 2023 9:09 AM
To: Henry McClure <mcre13@gmail.com>
Subject: The secret sauce to good health?

 

If you don't get enough, you're in for trouble ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

It's Friday, and I'm back with more tips and tricks to help you develop better health habits. Today's topic is vital to our well being. What is it? SLEEP. Now, I know we've touched on this before, but I can't stress enough how crucial it is, especially when it comes to reclaiming our health. Let's cut straight to the chase. Sleep isn't just for recharging your energy; it's a game-changer in your journey to better health. Here are a few tips to help you catch those quality Z's and unlock the true potential of your body: Consistent sleep schedule: Go to bed and wake up at the same time every day. Your body loves routines, and it'll reward you with deeper, more restful sleep. Create a relaxing bedtime routine: Wind down before hitting the sack. Whether it's reading, stretching, or some calming tea (just skip the caffeine, please). Give your body a signal that it's time to sleep. Keep your sleep space sacred: Make sure your sleep environment is comfortable and peaceful. Dark, quiet, and cool – that's the golden rule. Limit screen time: I know. This one is probably the most challenging. Those smartphones and TVs are tempting, addictive even. But the blue light messes with your body's sleep signals. Try to put them away at least an hour before bedtime. Watch what you eat: A heavy, spicy, or fatty meal before bed can lead to restless nights. Opt for a lighter, well-balanced dinner. Now, here's the kicker: Good sleep isn't just about feeling fresh in the morning; it plays a significant role in regulating your weight. When you're sleep-deprived, your body craves more sugary, high-calorie foods, and your metabolism takes a nosedive. But here's the flip side – when you're well-rested, your body can better manage its hormones, like insulin and cortisol, which helps maintain a healthy weight. It's like a double win – you feel better and look better. Remember, at Infinite Age, we believe in healing your body, not masking symptoms. And sleep is a natural, powerful tool that's been overlooked for way too long. It's a part of our arsenal in the battle against bad health. So, prioritize your sleep like your life depends on it, because in many ways, it does. You've got the power to reclaim your health, and I'm here to support you every step of the way. Stay well-rested, stay healthy, and keep believing in the power of all-natural solutions. Have a blessed day... -John Carlisle           Infinite Age is a black-owned health and wellness company that offers all-natural dietary supplements and superfoods. Infinite Age was founded to serve people, especially those underrepresented and underestimated, who are looking for natural and holistic products to transform their lifestyles and enjoy improved health and wellness. No longer want to receive these emails Henry? Unsubscribe. Infinite Age 4720 S. Tacoma Way Tacoma, WA 98409   At Infinite Age, it's our mission to create and provide a community that helps you live a more energized and healthy life. When Infinite Age was established, we wanted to make the community an inclusive, welcoming table where everyone can come to live an infinitely healthier life! After years, and over 100,000 combined customers, we will always aim to get better at what we do every single day! In addition, our primary focus is on our relationship with you. This way every time you hang out with us, you end up getting an idea that takes your health to the next level. We particularly appreciate when our following provides feedback via testimonials, reviews, and comments left on our site or social media accounts. Because with that feedback, we can use it to make your next superfood even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. Because by choosing to go with Infinite Age, it's our promise that we provide a community you will fall in love with over and over again. Now, as much as we care about making the world healthier and live longer, we also care about your privacy. infiniteage.com is owned and operated by IACO Ventures LLC. We're committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains important information that ensures we won't abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us at CONTACT@INFINITEAGE.COM. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website infiniteage.com