---------- Forwarded message --------- From: Steven Gundry, MD<newsletter@gundrymd.com> Date: Sat, Feb 1, 2025 at 8:08 AM Subject: AVOID these fattening fruits & veggies To: Henry McClure <mcre13@gmail.com>
Henry, there's something seriously wrong with the health food in our grocery stores... And there's a very good chance you and your loved ones have been exposed. I recently did a deep dive into our agricultural system. And, well… I discovered a shocking "health destroyer" in the U.S. food supply that can make you to GAIN weight no matter what you eat. It has nothing to do with pesticides, GMOs, or even lectins. It's actually something much worse. And if you do your grocery shopping at any major U.S. grocery chain… I can almost guarantee this "health destroyer" is adding inches to your waistline… Even if you eat a very clean diet. So that's the bad news. Onto the good news: It turns out this problem is actually super easy to avoid! Just do one thing before your next trip to the grocery store.
Looking out for you,
Steven Gundry, MD
P.S. The worst part about this "health destroyer" is that it affects basically every major food group.
So whether you're a vegan, vegetarian, pure carnivore, or somewhere in between…
This "health destroyer" is likely sitting in your kitchen right now.
Like I said, there's a very simple way to avoid it, and start looking AND feeling better almost immediately.
23251 Mulholland Drive Woodland Hills, California 91364
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Sending you a series of pieces already framed that we should add to the web site ASAP. If the photo quality is not good please coordinate with Dave copied hereon to get his versions. As always you can email me one by one for posting info. These will be at a somewhat lower price range so we can engage with multiple buyers.
---------- Forwarded message --------- From: City of Topeka, Kansas<no-reply@topeka.org> Date: Thu, Jan 30, 2025 at 5:15 PM Subject: NOTICE: February 4 and February 11, 2025 Governing Body Meeting Agendas To: <mcre13@gmail.com>
NOTICE: February 4 and February 11, 2025 Governing Body Meeting Agendas
MEETING LOCATION: City Council Chambers 214 SE 8th Street, 2nd Floor Topeka, Kansas, 66603
MEETING TIME: 6:00 p.m.
Addressing the Governing Body: Public comment for the meeting will be available via Zoom or in-person. Individuals must contact the City Clerk's Office at 785-368-3940 or via email at cclerk@topeka.org by no later than 5:00 p.m. on the date of the meeting at which time the City Clerk's Office will provide Zoom link information and protocols prior to the meeting.
Written public commentmay be sent to the City Clerk's Office located at 215 SE 7th Street, Room 166, Topeka, Kansas, 66603 or via email at cclerk@topeka.org on or before the date of the meeting for attachment to the meeting minutes.
Agendas are available by 5:00 p.m. on Thursday in the City Clerk's Office, 215 SE 7th Street, Room 166, Topeka, Kansas, 66603 or on the City's website at https://www.topeka.org.