FW: 3 Monday random thoughts (November 6th edition)

 

 

From: John @ Infinite Age <john@infiniteage.com>
Sent: Monday, November 6, 2023 9:07 AM
To: Henry McClure <mcre13@gmail.com>
Subject: 3 Monday random thoughts (November 6th edition)

 

Every Monday morning, I sit down and jot down three thoughts that have been circling in my mind. It's a little ritual that's been with me since my prison days, and it helps me step back and reflect on things before diving into a new week. Let's see if these thoughts resonate with you: 1. The magic of deep breaths I've been amazed by how something as basic as breathing can have a profound impact on our health. Taking a moment to focus on deep breaths can work wonders. It's like a mini-reset for your body and mind. When you inhale deeply, your body gets a surge of oxygen, which helps improve circulation, reduce stress, and boost your overall well-being. Just a few minutes of mindful breathing each day can be transformative. 2. Serving others for better mental health Now, let's talk about the power of being in service to others. It's not just good for the soul; it's a game-changer for your mental health. When you're actively helping others, it releases feel-good chemicals like oxytocin and endorphins in your brain. It's like a natural happiness booster. Plus, numerous studies back this up. Researchers have found that acts of kindness can reduce stress and increase feelings of happiness and satisfaction. So, if you're ever feeling down, try lending a helping hand. 3. Walking towards health Finally, I want to share how a simple daily walk can do wonders for your health, especially when it comes to regulating blood sugar and reducing the risk of disease. A brisk walk helps your muscles use glucose more efficiently, which is great for managing blood sugar levels. It also contributes to weight management, a key factor in preventing various diseases. So, if you've been thinking about getting more active, remember that even a short walk can make a big difference. Infinite Age is all about embracing simple choices like walking or deep breathing because they can lead to better health. We believe in the natural path, and we're here to support you on your journey. It's about taking control of your well-being, staying clear of the distractions, and being smart about your health choices. We're all in this together, my friends. Let's continue to make informed decisions for our health and happiness. Remember that your health is in your hands. Have a blessed day... -John Carlisle           Infinite Age is a black-owned health and wellness company that offers all-natural dietary supplements and superfoods. Infinite Age was founded to serve people, especially those underrepresented and underestimated, who are looking for natural and holistic products to transform their lifestyles and enjoy improved health and wellness. No longer want to receive these emails Henry? Unsubscribe. Infinite Age 4720 S. Tacoma Way Tacoma, WA 98409   At Infinite Age, it's our mission to create and provide a community that helps you live a more energized and healthy life. When Infinite Age was established, we wanted to make the community an inclusive, welcoming table where everyone can come to live an infinitely healthier life! After years, and over 100,000 combined customers, we will always aim to get better at what we do every single day! In addition, our primary focus is on our relationship with you. This way every time you hang out with us, you end up getting an idea that takes your health to the next level. We particularly appreciate when our following provides feedback via testimonials, reviews, and comments left on our site or social media accounts. Because with that feedback, we can use it to make your next superfood even better than the last! Since we put so much effort into the relationship with you, we hope that any investment in us is exactly the way you hoped it would be. Because by choosing to go with Infinite Age, it's our promise that we provide a community you will fall in love with over and over again. Now, as much as we care about making the world healthier and live longer, we also care about your privacy. infiniteage.com is owned and operated by IACO Ventures LLC. We're committed to the right to your privacy and strive to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains important information that ensures we won't abuse the information that you provide to us in good faith. By accessing and using our website, you can trust that what you want to be kept private, will be kept private. If at any time, you would like to read our Privacy Policy and get a better understanding of your rights and liabilities under the law. Feel free to visit our site, find the privacy policy in the footer and read it. If there is something you are concerned about or wish to get more clarity on, please let us know by contacting us at CONTACT@INFINITEAGE.COM. The Privacy Policy also informs you of how to notify us to stop using your personal information. If you wish to view our official policies, please visit our website infiniteage.com